The Velvet Hammer Podcast

Quick Defense: Chapter 13 - Ground Defense

David Burnell Season 2 Episode 13

This is the thirteenth episode of 17 Chapters on Quick Defense by David Burnell.

You can also listen to the entire eBook on this podcast, but the shorter episodes are presented here in smaller bite-size sessions. This makes it easier to absorb the material and repeat essential segments.

This episode helps you understand ground attack situations and how to apply fundamental escape techniques.

For more information, please visit www.davidburnell.com

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