The Velvet Hammer Podcast

Quick Defense: Chapter 12 - Choke Defense

David Burnell Season 2 Episode 12

This is the twelfth episode of 17 Chapters on Quick Defense by David Burnell.

You can also listen to the entire eBook on this podcast, but the shorter episodes are presented here in smaller bite-size sessions. This makes it easier to absorb the material and repeat essential segments.

This episode covers the different types of chokes and how to remain calm and escape them.

For more information, please visit www.davidburnell.com

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